Last night I had a dream that I was being smothered in cheese. Pepper jack cheese. Weird. Guess what I did yesterday? I got out of the pajamas that I’d been in for 3 days! Making myself look decent changed my mood instantly. I looked better, therefore I felt better. Goes to show that clothes [...]
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“It’s sucha good vi-bra-tiooonnn…It’s sucha sweettt tempta-tionnnnn” I listened to Marky Mark and the Funky Bunch while running this morning “Come on, come on! Feel it, feet it. Feel the vibration-ohoh oh oh oh” Okay, I’m finished singing to you now Let’s get back to the reason why I’m here – to recap my week of veganism. There [...]
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Hola amigas! Is everyone excited about it being New Years Eve?? Jason and I had our first kiss on this exact day, four years ago! I can’t believe it’s been that long…feels like it was just yesterday How are you guys going to celebrate? Be safe out there! This morning I started out with a [...]
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Hey friend-o’s It is such a beautiful day here in N.C. It’s about 70 degrees out and there is a little breeze going, so pretty It’s the perfect fall day. Too bad I’m too exhausted to get out there and enjoy it! — I know what you are thinking: This is going to be another [...]
Filed under: Uncategorized | Tagged: books, internship, Jason, Trixie, wellness, workout | 2 Comments »
Sometimes I want to throw myself on the floor kicking and screaming when I don’t get my way. (source) Everyday Sometimes I daydream about being able to see the Grand Canyon at sunrise. (source) Sometimes all it takes is some rolling around on the floor with my dog for my sour mood to go away. [...]
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Hey guys! This past week has just been so……off. You ever have one of those weeks when you don’t feel like exercising at all? For some reason, my appetite has been nonexistent as well. :/ Weird. I think the stair-climbing that took place last Sunday was a bad idea. Well, let me rephrase that: I [...]
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About a month ago, I woke up bright and early on a Saturday morning and decided to be different. Maybe even a little weird? Yes. But in a good way I put on some work out clothes, drove to the grocery store and bought a 24 pack of bottled water. I filled a cooler full of [...]
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Remember this? In the 2008 Beijing Olympics, Kerry Walsh was seen wearing a mysterious, bright-colored tape on her shoulders while competing in the volleyball division. What is that tape? It’s KT Tape! And its wonderful This weekend I had a chat with my friend (whom is a personal trainer and in school working on her Masters in Clinical [...]
Filed under: Uncategorized | Tagged: bike, chocolate, dessert, farmers market, fitness, injury, Jason, run, wellness, workout | 6 Comments »
You push your boyfriend/significant other/friend off of a running trail and into a tree just because there was a worm making its way across the pavement… 2. Someone asks you “Do you know what I mean?” and you say “Yes“. But what you really mean is “What the heck are you even talking about? Where [...]
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Hey friends! It’s been a busy, but fun weekend! Jason and I started our weekend by having a date night on Friday. (Is it possible to look cute while chomping on a tortilla chip that’s almost as big as your face? Probably not. But I can still try!) –the handsome date– Just look at that [...]
Filed under: Uncategorized | Tagged: bread, breakfast, cheese, coffee, dinner, injury, Jason, run, Trixie, wellness, workout | 3 Comments »
